How to combine my faja shorts?

To taste, the colors. That's why at Forma Tu Cuerpo we have a wide variety of options in girdles . One of those that has become a favorite of our clients is the short-type girdle: a discreet and sexy garment that you can wear with all types of clothing.

It is made with Power Net, a high-quality material that helps you control those extra fat. In addition, it helps to lift the tail in a natural way and due to its high waist it can help you control the problem area of ​​the lower abdomen.

For this reason, the short shaping girdle turns out to be the best option if what you are looking for is a garment for daily use, which helps you show off the figure you dream of.
You can wear it with a dress, a tight skirt or with pants. Without a doubt, shorts will be your best ally so that each garment highlights your curves and the attributes of your body. You can even mix it with a waistband if what you are looking for is greater compression in the abdominal area.

Are you worried that theshort girdle will be too noticeable? It's not a problem, there are multiple styles of short girdles that you can use to avoid this, for example we have a line of shorts that is high-waisted. The Confort C-041 girdles are completely invisible, the references go to the knee and help shape the legs and lower abdomen, the zipper is very subtle and the lace finishes are not evident above the clothing you are wearing.

Benefits of shapewear

This type of compression garment can be used all day long, while carrying out your daily activities, but make sure you feel comfortable with it. But keep in mind that a good shapewear can help you reduce sizes as long as it is accompanied by a balanced diet and exercise.

Likewise, a short faja can get you out of any trouble quickly. For example, if you have in mind the ideal outfit for a social gathering or an important event, don't worry about the rolls in the abdominal area. You just have to put on the shorts and you will have the solution.

With frequent use of the garment, excess skin and fat will disappear, especially if you are undergoing weight loss treatment. If this is your case, you should have the advice of a professional.

The shapewear will also benefit your posture due to the compression that the shorts exert on your waist and lower back. That's why you can wear it under your daily clothes, whether you spend a lot of time standing or sitting. Postural hygiene directly impacts the way you breathe and even digestion.

How long should you wear a shapewear?

You must keep in mind that only with discipline and perseverance will you see the results in your body. However, the duration of use of slimming garments depends on their level of compression and how comfortable you feel with the garment on a daily basis.

If you are just starting out, we recommend the 5 out of 5 model, a very easy rule to apply that makes it easier for you to adapt to the compression and translates into 5 hours for 5 days.

For example, if you put on the short girdle between 7:00 and 8:00 am when you start your daily routine, you can take it off around noon, like 12:00 or 1:00 pm, so your body will get used to the changes. and it will be much easier to increase the hours of use.

Once you have passed this stage, or if you already have more experience with shapewear, you can adapt the 8 of 5 model, which consists of wearing your shapewear 8 hours a day, 5 days a week. Depending on the quality of the garments and the level of compression, this is the appropriate time to get the most out of your girdle and to reduce sizes.

Don't forget that we recommend using our shapewear as a complement to a balanced diet and a good physical activity regimen so that you can see the results, since the garment alone will only make you look better for the time you wear it.

You must take these recommendations into account and not exceed the hours of use, because if you use a girdle for a long time, and even sleep with it on, your body receives much less oxygen. So be very careful, because it can cause problems breathing properly and affect your sleep.

If you continue searching for the ideal girdle for you, we recommend you continue reading our blog. Here we will give you the necessary guide so that you can get the most out of your compression garment.